STRIP AEROBICS


 Girls. We have a gift. Our gift in the womanhood we embrace.

We celebrate our femininity by caring about our health

While finally, whether private or in class, and having los of fun.

 

No need to say it, it is receptive, valid and normal.  That is to feel silly at the thought of you stripping.

Girls, perfection is not an indication of where you are meant to be headed versus where you are standing right now. We are here to explore strip aerobics for those not aware of the growing crazed workout.

A workout that even if you do alone, is rewarding in ways a woman will truly be amazed with. Amazed at the fun and challenge it can offer.

Don’t take my word for it but do trust it.

Though not a prior I danced in many forms, most of my life. Grace, rhythm and timing were a trait that always came naturally, as mannerism for me. I believe this to be true all because of my passion in rhythm.

I published a similar hub to this a year and half ago. At that time I continued to love my 20 minutes to hour of private learning and complete lack of inhibition. Alternatively, dance fun daily. I say fun for me personally because I have always been driven by audio elements and not visual.

I suppose an example to give that may seem odd is the sound of a turning signal inside a car. That rhythm can change my mood or instantly have me rhyming, it cannot keep me from tapping different beat counts to challenge it, and I love that it never misses a click and is the perfect tempo for anyone with ADD and finds it impossible to sit still in the car which is the hardest place in the world for me to sit still.

My point is I was, despite my past always drawn to a beat. Music clearly defines me, simply put. I despise exercise but can dance until I literally drop, then start again. These are just a few reason why I loved strip aerobics. But the straw… It made me feel more feminine, sexual, like a woman, sexy, coordinated, attractive, fit, talented, challenged and ‘naughty’ to name a few things

Too eager to show my partner my proud continued progression constantly [poor dude]. Only rule I had was he was never allowed to do the pole or I would hurt him then leave him. I caught him once trying to spin just on the downfall, and well, those who know me, yep, pee, l

The Stripping Craze

Strippers are no doubt, in great shape. They have to be for their profession. Whether using a pole or not, these girls know about exercise.

The past few years’ strip aerobics has exploded in popularity.

Cardio Strip Aerobics is an energetic and exotic way to stay in shape.

It’s totally legitimate and the hottest new workout trend.

Thanks also to Carmen Electra’s DVD. An instructional striptease aerobics fitness videos are available. Who wouldn’t want to look like her? And now a sequel DVD. Check it out if you prefer to do this in the privacy of your home. There are benefits of starting out in a group setting. Remember, you can’t get personal advice or professional feedback on your own. Also doing the same thing repeatedly can get boring. To combat workout boredom in and out of the bedroom I suggest you alternate between many available DVDs.

Practice is everything

When I can, I use stripping techniques as a form as my aerobic workout. It’s very difficult, but slowly I am building up my strength, as I am very weak especially in the arms.

If, I hope, you choose to just try this even once, be prepared for a major workout. Be patient, it takes time but your coordination will come together quicker than you would think.

I suggest you join a class for beginners to start in your area. You will also make new friends and everyone has fun laughing at himself or herself and then magically, it’s interesting to share the natural progression as the class builds, in techniques.

Once the sole domain of strip clubs in urban neighborhoods, pole dancing is arguably the fastest growing fitness exercise around the world, and Durango visionary Eve Presser has outfitted Eden Pole Dance Fitness Studio with six poles, mirrored walls, a slick floor and dozens of 6-inch platform heels. She is also filling classes as fast as she can answer the phone.

“This is not stripper training,” Presser says strongly. “Pole dancing is aerobic as well as anaerobic exercise for women of every size and shape, women who want to get in shape or stay in shape and feel feminine and sexy in the process.”

The studio makes perfect sense in the evolution of the modern woman, as evidenced by a volunteer class of Snow down Follies dancers assembled for this article. As the women learned a few beginning foundation moves, hips began to swing, shoulders curved suggestively, and there was a palpable air of sensual enjoyment in the room.

Presser is a certified pole dance instructor working through requirements for advanced qualifications that will follow as her student’s progress. Right now, she’s offering basic pole orientation, enough to take the beginner to levels of body movement only previously dreamed of.

“I’m teaching three foundation moves right now, some with nine to 14 layers,” Presser says enthusiastically. “The more proficient they get in foundation moves, the more successful they will be in learning variations, which we call ‘tricks.’ We have some fun, have some giggles, and everyone walks out of class sweaty, tired and happy about their bodies.”

Participants in Eve Presser’s basic pole dancing class learn moves, or “tricks.” Using the resistance of the body, pole dancing is said to work the core, upper body and legs while improving flexibility, balance and posture. /Photo by David Halter man

Pole dancing is currently the talk of the fitness industry. One of the movement’s leaders is actress Sheila Kelley who said she “discovered” her sensual power and a fit body while researching and preparing for a role in the film, “Dancing at the Blue Iguana.”

Kelley says her life was changed forever through teaching the “S Factor” – her patented pole dance program named for the natural curve of the female body. “I watched other women experience similar dramatic changes in their lives simply by learning to move in this way,” she said. “Women don’t have to be afraid of their bodies or the way their bodies naturally want to move.”

Kelley has appeared and demonstrated pole dance exercise six times on Oprah as well as 48 Hours, The View, Dancing with the Stars, Prime time Live, The Tonight Show With Jay Leno, Late Night With Conan O’Brien and The O’Reilly Factor.

Pole dancing devotees can be found in the ranks of Lindsay Loran, Paris Hilton, Carmen Electra, Angelina Jolie, Kate Moss, Pamela Anderson and Demi Moore, and all of the actresses attribute their celebrity bodies to pole dancing.

“Pole dancing works the muscles of the arm, shoulder and torso, and strengthens the thighs, the buttocks and enhances stability, balance, flexibility and posture,” reports Presser. “Take away all the judgments about being pretty or sexy; this is for the average Jane, the mom, the office worker, and all the way up to the competitive athlete.”

Presser continues, “What I hope is for women to add a pole dancing workout one day a week to their regular exercise schedule. It will improve all other activities and develop a woman’s unique sense of body awareness and natural movement.”

Look at the shape this mother of two is in. Nevertheless, what I love besides her obvious daily dedication to strip aerobics is her pride when she nails a spot.

The funniest thing just happened. I was going to caption this video modestly mentioning it was I, sure I’d be pulling it off.

However, I am laughing so hard I can barely spell. OMG if you only know how shy I truly am, you would laugh too. Seriously though I hate ‘erg’ naked. Even alone!  So getting past this seemingly impossible fear we the girls in the aerobics class think are so unique, the more we use our own ‘seemingly’ flaws, and the more we learn to let gooooooooooooooooooo!!!!!!!

DID I JUST OPENLY ADMIT TO THE WORLD; AND, AM REPEATING SO, IN UPPER CASE, THAT I EVEN HATE BEING NAKED ALONE?   Oh hope not.

Don’t run out until you’re sure and have a poll installed. Think of alternatives around you or keep doing ground/chair work; The Answer you need is in the dance

Carmen Electra Strip aerobics Entrepreneur using chair

It’s about feeling Beautiful

Getting Started

DON’T FEAR NUDITY!

Besides very few clubs ask members to actually disrobe down to their Cork Stripper Heels.

  • Focus on working your body and loving it for what you have.
  • When choosing a class, stop and watch at least one and make sure your comfortable with the layout.
  • Talk to the CERTIFIED instructor and get a feel for his teaching objectives
  • Inquire or observe it is or isn’t a strip down class and choose which you prefer
  • Remember it is a commitment of a number of times per week to get the desired results your going there for
  • So get a copy of the class schedule and see what you can maintain-realistically-and what rotation the classes offer i.e.; pole vs. floor or chair work
  • I suggest you start with floor exercises and work your way up to the chair and props. The pole requires the most strength and should be left for last
  • Check if the class is Co-Ed or not depending on your preference.

Part of Carmen Electra’s strip tease tape

The Effect on your Self Esteem

Strip Aerobics or Cardio Strip Aerobics’ goal is to shed self-consciousness, not your clothing.

As your confidence builds and you practice in your own private setting, it’s amazing how much better you feel about yourself. You feel sexier, firmer, stronger and again, more confident. It inspires you to show your partner, who in turn will be responsive. It improves your sex life for sure.

Mostly aerobic stripping gave me a sense of freedom that could only come within. A confidence I never had. Shy to not so shy. :-)

Here’s what other women have described:

  • It boosts your confidence, endurance, strength and flexibility
  • Striptease like a pro while getting a pro workout
  • It’s aerobics that make you feel good about your body
  • Sensual fitness for women’s aerobics
  • It’s a fun dance aerobic workout which combines some basic striptease moves and

Practice with a close friend, I promise the laughter will be continual

Pole

Pole dancing uses the body itself as natural resistance, and the exercise can easily cause injury if the foundation moves aren’t firmly established before other tricks are added. Some of the advanced tricks on the pole have seductive names such as The Fireman’s Spin, The Flamingo,

The Butterfly Trick, The Crouch Spin Move, The Inverted Snake Trick and the Headstand Trick.

Moreover, pole dancing has been described as “a beautifully progressive form of exercise, with many moves that absolute beginners can master quickly, right up to demanding poses that challenge even experienced dancers

Like other exercise, pole dancing also decreases blood pressure and cholesterol, increases bone density, reduces risk of cardiovascular disease, releases the body’s endorphins to produce a natural high and can burn 250 calories in each 45-minute session.

As pole dancing is moving from the strip club to the health club, its appeal is epidemic

Studios can be found in every major city in the U.S., Great Britain, Ireland, Germany, Japan, South America, and an Avant Gard group even on the subways, signposts and lamp poles of New York City is practicing it.

In addition to Presser’s classes, she hosts baccalaureate parties (while the bachelors are off getting drunk in a strip club), and sells portable poles and spike heels for home use.

I wanted to bring you this craze, explaining why and ask would you do it knowing, what your about to learn?

Fitness Clubs across the Nation have incorporated Strip aerobics into their exercise programs. It shouldn’t be hard to find a club near you.

If you Google strip aerobics you’ll find 66,100 results.

When I can, I use stripping techniques as a form as my aerobic workout. It’s very difficult, but slowly I am building up my strength, as I am very weak especially in the arms.

If, I hope, you choose to just try this even once, be prepared for a major workout. Be patient, it takes time but your coordination will come together quicker than you would think.

I suggest you join a class for beginners to start in your area. You will also make new friends and everyone has fun laughing at himself or herself and then magically, it’s interesting to share the natural progression as the class builds, in techniques.

Working it without the Pole, Sexy Baby

SO, YOU GAME?

OK LET‘S GO!

Make sure he’s blindfolded to start; he will be in for the shock of a lifetime! Keep working on get fit, then getting it! You can do it!

5,6,7, and 8

Ten Examples

Here are ten very popular club songs you could start putting on CD for when you are working out. Songs/links that are favorites’ for professional club dancing

Try a few of these, we all differ in tastes of music, but try some and take notice to how a particular makes you feel and then in turn, creates a natural flow in body movement; or use you or your mates favorites

  1. Bob Seger, Mainstreet-under no circumstances can you leave this out-and even start stretching to it-game on I give you my word-click it to repeat- OK? OK? OK.
  2. Audio slave; Shadow of the Sun
  3. Eagles; Hotel California
  4. 50 cent; Candy Shop
  5. Akon / Snoop; I want to f@ck you
  6. 6Seether, My immortal
  7. Aerosmith
  8. Guns and Roses; Patience or Sweet Child of Mine
  9. Kid Rock; So Hot [another must-see video, picks up the speed a bit]
  10. CSNY; Southern Cross

There’s an easy mix CD you can make and schedule it to shuffle; if you were dancing you would on average have a mix of 3 songs topping at a ten minute poll time restriction

NOT MY HUB NEXT

Pole Dancing for Exercise or Sex will explore pole dancing as an exercise and look at whether it is truly a fitness exercise or just a form of an erotically long foreplay for sex. As you may know pole dancing is no longer just for strip clubs and private gentleman’s clubs. Over the past ten years, many women have started to opt to use this art of dancing within their homes as a fitness regimen. Pole dancing exercise is a combination of highly physical acrobatic moves and erotic dancing on a stripper pole.

Pole dancing exercise moves typically include climbing, hanging, spinning, swinging, and striking sexy poses on or around the pole. Working with a stripper pole tones the upper body, legs, and core. Tara Karina the young lady dancing on the below video was trained by Venda who teaches lessons online; you can reach her info at this link – StudioVeena.com. You can also find a link to more of Tara’s YouTube videos of her dancing below in the “comments” section.

Getting Started

Pole dancing has really become popular within the U.S. and Britain. Therefore, if you’re ready to get started, I would suggest that you do not run out and purchase a pole for your home prior to taking some classes first. By investing in pole dancing exercise classes first you can learn if you are up to the task of getting physical fit enough to maintain your weight on a pole. Obviously, whether you are doing pole dancing for exercise or sex, you will need to develop certain muscles in order to perform the task.

Another reason I suggest finding a class first, is that you can try pole dancing at home, however, this will require you to invest in a good stripper pole. Removable in-home stripper poles will run between $200 and $500. A few classes to ensure that this is a fitness routine that you like will cost a lot less. Then you will need to invest in a couple of workout DVDs or perhaps try to follow an online course. As you can see also by the video it is important to ensure that your pole is properly installed and strong enough to sustain your weight.

http://www.amazon.com/Complete-Idiots-Exotic-Dancing-Illustrated/dp/1592575609%3FSubscriptionId%3D14H876SFAKFS0EHBYQ02%26tag%3Dmongliblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1592575609

Depending on your instructor, exercise gear may consist of high heels for strutting around the room, hot pants in order for your legs to remain bare in order to be able to grip the pole with your thighs. Of course, if you are a little shy and do not feel comfortable initially working out this way then you can select clothing that you can slip on and off as necessary.

How to Choose a Pole

Well, you guessed it just like other poles all stripper poles are not created equal. In some instances size does matter. You must first decide if you want a pole that remains stationary in one room or do you want one that can be taken down and stored in between uses. So your choice will be a stationary stripper pole sometimes termed a permanent pole because it screws into the ceiling. The second choice is a removable stripper pole, which is semi-permanent and is connected to the ceiling by tension. Thirdly, there is the podium stripper pole that does not fit from the floor to the ceiling, but is usually attached to a base.

I would suggest that you research the type of pole you require, and consult with an instructor or a licensed expert prior to making a purchase that later could hurt a love one if it falls. However, here’s what I have learned. The more expensive poles are said to grip better, static poles are not suppose to move while you are moving, and spinning poles are meant to spin with you. In addition, here is a website that offered stripper pole reviews.

Men can do it also…

Benefits of Pole Dancing

Fitness benefits are:

  • Burns lots of calories
  • Cardio vascular exercise
  • Tone your abs
  • Define your arms and shoulders
  • Tone Legs
  • Makes you more flexible
  • Teaches you to Dance
  • Builds confidence and self- esteem
  • You will be the envy of EVERYONE
  • It’s so enjoyable and fun!!

I think that everyone will agree that holding your body horizontal to a pole with just your abs will require strength training to improve your core and burn a lot of calories. With continued practice participants of pole dancing are seeing increases in upper body strength and endurance. Legs will become more agile as abs become stronger from making spins and moves that in the beginning you could not do. Even if you did not have good upper body strength in the beginning you will develop the strength required while shedding pounds from the exercise.

A good cardio vascular exercise will get your heart pumping and make you sweat while you burn energy. Amir Dante states, “Pole dancing is a great way to improve your stamina, over time you will improve your skills and be able to hold your body weight, complete more difficult and testing moves and spins and you will feel less tired and achy the more you do.” In addition, as with any exercise program as individual progresses his or her self-esteem builds.

Yes, that’s right ladies and gentlemen your stud muffins can join you on the pole. Ladies I’m sure you will agree that if you are into pole dancing for your man that it would be nice to see him develop some upper body strength and perhaps perform an erotic dance for you every once in a while.

Getting to the Sex

O.k. while some people might have the mindset that pole dancing is something that goes on in clubs and nice girls don’t do such things. I think within this hub there is enough information to prove that this is a great means of exercise and can definitely assist in strength and stamina fitness.

While it appears to be a very great fun way to keep fit: there is nothing wrong with spicing up the bedroom. If you and your partner want to get a little naughty, put on your hottest outfit that your partner loves; put on your favorite “in the mood music; grab your pole (the dancing pole that is); add a little grinding and seductively sliding around the pole and ooh la la…

An exotic pole dance has been deemed entertaining and erotic as the dancer performs a burlesque dance to his or her on lookers. The dancer may choose to perform a strip tease during the dance. Obviously this form of entertainment and frisky prowl will tease, tempt, tantalize, and torment leaving its participants sexually aroused.

After improving upper body strength, agility of the legs and increasing stamina from your pole dancing will contribute to a better sex life. A stripper pole in the privacy of one’s own home can add to a couple’s imagination while providing a “new toy” per say to express your sensual side and create interest and excitement in the bedroom. So ladies and gentlemen, or should I say diva vixens and stud muffins put up your stripper dancing poles for exercising and or sex.

  •  
  • Lessons Exotic fitness gym. Maryland, Baltimore, laurel, Woodlawn, Low impact workout programs and dance lessons designed to give you a full body workout.
  •  Dancing Lessons

Conclusion

According to Tracey Lloyd, “There are 3 main styles when it comes to learning the art of pole. These consist of exotic dance, empowerment and pole fitness.” Tracey Lloyd owns a pole dancing supplies website http://www.isntshepretty.co.uk offering sexy lingerie, erotic outfits, and daring club wear.

Both men and women are enjoying the benefits gained from pole dancing. One article that I read made mention that the stripper pole was no longer just for young women only; that men and women beyond their 30’s are exploring pole dancing as a means of getting in shape while having fun. In conclusion pole dancing is for exercise and or sex it is an individual decision.  


your ego has no halo


your ego has no halo

 

why when you get laid do i get screwed?

and you’re always dressed, while i blush nude

newsflash, your ego has no halo

her friends are all men

seems again and again

no key to their vault

it just wasn’t her fault

she was too needy

cared not for those greedy

aced crossword puzzles

with inked letter bubbles

angels accept cash

shorter lines do get fast

true colors seem dull

staring at stilled seagulls

she does not exist

or so she’ll still insist

scene selections read

while union jobs are dead

magic wand hard core

the one tool she adored

her hands are tied tight

she refuses to fight

a chuckle to laugh

cheeky smirks just in half

i’m headed somewhere

from here and everywhere

dragonflies in seas

firefly bumblebees

reader discretion

advised to perfection

she a puppeteer

strings were her biggest fear

manipulated

from means she created

she directs opal

three toys in total

they may not be real

but she knows that they feel

wood and fake faces

drunk and so wasted

string master unseen

talents seemingly obscene

the insanity

professional vanity

after a while past

time turned quick and fast

remaining unseen

she then could twirl her dream

puppets and not dolls

sculptures not stupid balls

it’s the innocent

that want us to invent

sick really sick

these wooden sticks

varnished and painted

cracked and sainted

trust me lay low

cause your ego got no halo

you fool your halo has the ego


10 worst Serial Killers, North of the Border


 

10 worst Serial Killers, North of the Border

almost don’t want to write about these murders as it gives them once again, more attention

I can't help but feel for the family's left with such tragedy's
I can’t help but feel for the family’s left with such tragedy’s

According to the FBI, the definition of a serial Killer is someone who kills 3 or more people, with a cooling off period between each murder.

10 Convicted Canadian Serial Killers

The 10 Top Serial killers , who have been convicted in Canada, are as follows;

  1. Paul Kenneth Bernrdo with Karla Homolka
  2. Wayne Boden
  3. John Martin Crawford
  4. Russell Maurice Johnson

  5. William Patrick Fyfe
  6. Gilbert Paul Jordan
  7. Allan Legere
  8. Clifford Robert Olson Junior
  9. Robert ‘Willie’ Pickton
  10. Peter Woodcock

Below will detail who each one of these murderers were and what happend or is happening to them. Remembering there is no death Penalty in Canada and the maximum sentence for life is 25 years.

Thankfully you can convict a serial killer with more than one life which means they still are eligible for parole, again, in 25 years regardless.

1. Paul Bernardo and Karla Holmolka

Paul Bernardo (and Karla Homolka)

Also known now as Ken and Barbie

Paul was Canada’s most famous serial killer who raped over a dozen women in Scarborough, in the 1980’s. It was only after his arrest for murder that the Scarborough Rapist was identified as Paul Bernardo.

In February 1991, Bernardo moved to St. Catharine’s, Ontario, wanting to be with his fiancée, Karla Homolka. She enjoyed encouraging his sadistic fantasies. The two had already killed Karla’s fifteen-year-old sister, Tammy.   They drugged and tried to rape her less than two months earlier. Tammy’s death had been ruled accidental. Unbelievable.

Paul and Karla kidnapped, tortured and murdered two schoolgirls in 1991 and 1992. They filmed extensive video footage of their victims’ ordeals, as well as the rape of Tammy and another girl known as Jane Doe. The tapes proved invaluable evidence at the trial. Karla quickly turned against Bernardo in exchange for a deal. She served ten years for manslaughter. She now lives in Montreal.

The press went nuts with the two good-looking suburban couple – so much so  that another serial killer, John Martin Crawford, received almost received no press or attention while on trial at the same time, for several rape and murders in Saskatchewan.

Bernardo was convicted on three counts of murder, and serves a life sentence in solitary confinement at Kingston Penitentiary, Ontario. He has since changed his name to Paul Teale.

He legally cannot serve more than 25 years regardless of how many murders and tortures he executed. This is Canada’s legal system.

I have been to Kingston Federal Penitentiary and can tell you it is no where near what I would consider a maximum security facility. In addition he is so famous in prison he gets everything he wants.

2. Wayne Boden

Wayne Clifford Boden

Also known as the Vampire Killer

Wayne killed at least three women in Montreal and one in Calgary, between 1969 and 1971. He had a habit of viciously biting the breasts of his victims.

Different than many serial killers, Boden knew most of the women he killed. Friends and co-workers of the victims identified him, but sadly police circulated the wrong suspect photo. Wayne fled to Calgary.

There, he murdered a schoolteacher. The woman’s breasts had been mauled, as his ongoing trademark, and Calgary police instantly made the connection thankfully to the vampire killings in Montreal.

His trial was the first in North America to ever use dental forensics as evidence, or bite marks as evidence, to convict a killer. He received three life sentences, and served time at the Kingston Penitentiary. He died of cancer in 2006. No one attended funeral services and to this date have visited his grave. I might have only to set it on fire.

3. John Martin Crawford

John Martin Crawford

a.k.a. The First Nations Murders

Crawford raped, tortured and murdered Native women. His first kill was in 1981, at the age of 19. Unbelievable, after serving less than ten years, John was released in 1989, and moved in with his mother in Saskatoon, Saskatchewan.

He drank heavily, sniffed glue and solvents, and injected drugs. Almost nightly, he spent his time, looking for prostitutes. A former fellow inmate, Bill Corrigan, now a friend, frequently joined him.

May 1992, 16-year-old Shelley Napope asked the pair for a ride. They raped and beat her, and John stabbed her to death. Then raped, tortured and killed two more women in September of that same year.

A hunter discovered the remains of these women in 1994. Police arrested Crawford in January, 1995, but not before he had beaten and raped yet another woman.

Investigators believe he killed at minimum six women, and assaulted many more. In May 1996, Crawford was convicted on three counts of murder, and now serves concurrent life sentences in the Saskatchewan Penitentiary. He will still only serve a maximum of 25 years.

4. Russell Maurice Johnson

Russel Maurice Johnson

known as the Bedroom Strangler

Russel would climb up balconies to the height of fifteen stories. Between 1973 and 1977, Russel killed at least seven women in the towns of Guelph and London, Ontario.

The first four victims were concluded to have died of natural causes. Their apartment doors were locked, and there were no signs of a struggle. Then, the attacks grew in savagery. Police tracked down a Mr. Russell Johnson, an auto worker with a criminal past.

Russel pleaded not guilty by reason of insanity to 3 murders. After, he confessed to raping and killing four more victims. He is incarcerated at the Mental Health Centre in Penetanguishene, Ontario. He has confessed to 7 additional murders, and 17 attacks, but has not been charged.  And I am sure he never will be.  May he at least be living his days in a straight jacket.

Convenient confession to being mentally insane after being competent enough to defend himself in the trial. He will not see the light of dy again given his admittance to being criminally insane.  Hope the food is good.

5. William Patrick Fyfe

William Patrick Fyfe

a.k.a the handyman killer

William acted as a yard worker or handyman to gain entrance to the homes of single women in the Montreal, Quebec area. He confesses to have killed his first victim in 1979, when he was twenty-four. In 1981,then confesses to brutally raping and murdering a 52-year-old Montreal woman.

In 1999, William went on a killing spree. He confesses to the sexual assault and murder of nine women. Neighbors thought of him as a friendly, well-liked man. In December 1999, he brutally murdered Mary Glen, 50. Police tracked him down with fingerprint matching, and found spots of human blood on his sneakers and clothing items.

William Fyfe confessed to the murders, and now remains in treatment at a psychiatric facility in Saskatchewan, Ontario.

Must be the place to go – wonder if they all play bridge together.

6. Gilbert Paul Jordan

Gilbert Paul Jordan

a.k.a the boozing barber

Gilbert was the first serial killer to use alcohol as a murder weapon. A s a retired barber, he drank over fifty ounces of vodka a day, and then craved drunken sex. His victims were transient addicts and prostitutes in Vancouver’s notorious Downtown Eastside.

Between 1965 and 1988, Jordan killed at least ten women, and most likely more. He would pay a woman for sex, take her to a hotel and encourage her to drink until she passed out. He then forced alcohol down her throat until she died.

Eventually, police linked fingerprints at one crime scene to another, and placed Jordan under strict surveillance. They thankfully rescued his next targeted victim as Jordan was plying her with alcohol.

The Boozing Barber served only six years for manslaughter. He was re-arrested for parole violation, and died in 2006.  I wonder if he had a drink first?

7. Allan Legere

Allan Legere

a.k.a monster of the miramichi

Allan terrorized the Miramichi region of New Brunswick for many months. He was already serving a life sentence for a brutal murder and rape but had escaped custody at a hospital in Moncton, New Brunswick, in 1989.

While still running free, he beat 75-year-old Annie Flam to death, and raped and beat her sister, Nina, then proceeded to set their house on fire. In October, he attacked two sisters in their 40′s. He beat, raped and murdered them both, then again set fire to the house.

Gun and home security sales rose in the Miramichi region. People, terrified, moved in with friends, and Halloween was canceled. In November, an elderly priest failed to show up for mass. Parishioners found him brutally beaten to death.

This was one of the most massive manhunts in Canadian history, police recaptured Legere on November 19, 1989. He is currently one of ninety inmates at the Special Handling Unit in Quebec, a dubious distinction he shares with the notorious child killer Clifford Olson.

Hope they clicked as friends, could get boring when your not able to be a sadistic murder.

8. Clifford Robert Olson Jr.

Beast of British Columbia

In 1980 and 1981, Clifford Olson drove around B.C. on a spree of rape, torture and murder. Olson killed eleven children and teens, and sent letters to their parents, detailing the tortures and deaths. In August, 1981, police arrested him when he tried to abduct two girls.

Olson confessed, and offered to show police the location of the bodies in return for a payment of $100,000, made to his wife. The demand sparked public outrage, but the payment was made, and Olson located the bodies.

Clifford Olson is serving eleven concurrent life sentences at the Special Handling Unit in Quebec, Canada. He is now eligible to apply for parole every two years.

9. Robert ‘Willie’ Pickton

Robert “Willie” Pickton – The Pig Farmer

Vancouver pig farmer Robert Pickton is Canada’s most prolific serial killer. He confessed to killing and butchering 49 women between 1983 and 2002. His victims were sex trade workers and drug addicts from Vancouver’s notorious Downtown Eastside.

Pickton invited them, with other guests, to wild parties at the pig farm. In 2002, police raided the farm looking for firearms. They discovered human remains, and personal belongings of women on Vancouver’s “missing” list. Pickton had fed some of his victims to the pigs.

He is charged with twenty-six murders, and has been convicted on six. An appeal hearing is tentatively scheduled for

March, 2009 in Vancouver.After-Word: Edmonton,Alberta

Following the arrest of pig farmer and serial killer Robert “Willie” Pickton in British Columbia, the neighboring province of Alberta formed a task force (KARE) in 2003 to investigate the deaths of transient women and sex trade workers.

Twenty-five sex trade workers have been killed in the Edmonton area since 1975. Investigators suspect a serial killer is responsible for at least eight of the murders.

Police have made one arrest: Thomas Svekla. Svekla killed one woman, and was charged with the murder of another. In 2007, he pled guilty to manslaughter in one death, but is not linked to others.

10. Peter Woodcock

Peter Woodcock – Teenage Child Killer

Peter Woodcock was only seventeen when he lured a seven-year-old boy into the deserted Toronto Exhibition Grounds, and raped and killed the child. He claims that killing made him feel like God. He then killed another little boy in Cherry Beach. His third victim was a four-year-old girl, whom he raped and strangled in a ravine. He claims to have attacked several more children.

Police arrested Woodcock, a grade eleven student, in 1957. The courts declared him legally insane, and sent him to the psychiatric facility in Penetanguishene, Ontario. In 1982 he changed his name to David Michael Krueger.

By 1991, Krueger seemed a model patient and received his first day pass. Within the hour, he had stabbed and hatcheted another inmate to death.

Krueger remains under treatment in Penetanguishene.

Documentary ‘Ken and Barbie’ Murders-Paul Bernardo and Karla Homolka

Death Penalty in Canada-It’s History and Disappearing Concept

The only method used in Canada for capitol punishment in nonmilitary contexts was hanging. Before Canada eliminated the death penalty for murder on July 14, 1976, 1,481 people were sentenced to death, with 710 executed. Of those executed, 697 were men and 13 were women. The last execution in Canada was on December 11,1962.

In 1961, legislation was introduced to reclassify murder into capital or non-capital offences. A capital murder involved a planned or deliberate murder, murder during violent crimes, or the murder of a police officer or prison guard.

Only capital murder carried the sentence of death. In 1967, Bill C-168 was passed creating a five-year moratorium on the use of the death penalty, except for murders of police and corrections officers. On July 14, 1976, Bill C-84 was passed by a narrow margin of 130:124 in a free vote, resulting in the de jure abolition of the death penalty, except for certain offences under the National Defense Act. These were removed in 1998.

However, since Liberal cabinets after Lester Pearson’s victory in 1963 commuted all death sentences as a matter of policy, the de facto abolition of the death penalty in Canada occurred in 1963, with the legal abolition a formality.

First-degree murder, which before abolition was the offence of capital murder, now carries a mandatory life sentence without eligibility for Parole until the person has served 25 YEARS of the sentence.

Canadian life sentence convictions

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Canadian Sex Offenders

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Death Penalty in Canada

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Do you believe Canada should have been able to convict these serial Killers to the death Penalty?

  • 67% yes
  • 33% no

Do you believe in the Death Penalty, regardless what Country?

  • 57% yes
  • 43% no

US Information

Some Facts on the US You many find Interesting;

Who was the US’s first Serial Killers?

The story of Big and Little Harpe, who terrorized Kentucky and Tennesse after the revolutionary War.

America’s recent history is filled with the horrors committed on society by those people we brand as “serial killers.” Names such as Ted Bundy, Jeffy Dahmer, and Ed Gein are commonplace and even school children recognize the names of recent killers. Others are only known by the names given to them by the media such as The Zodiac Killer and BTK. Many modern horror movies are at least partially based on the stories of these killers and several killers have had movies made based on their lives and crimes.

While at lot of people think that the phenomenon of serial killers is new it is really not. Albert Fish is well known as a cannibalistic serial killer who operated in New York in the early 1900’s. Fish is known to have killed at least three children and suspected of three others. He was convicted and died in the electric chair in 1935 at the ripe old age of 65. Before Fish, H. H. Holmes was known to have murdered at least nine people. He had confessed to killing 27 but many think the actual number is much higher. He killed his victims in his “castle” home and sold the skeletons and organs to medical schools. Holmes was executed by hanging in 1896.

One of the first murders which they were accused of happened in Knoxville, where they were believed responsible for the murder of a man named Johnson. Johnson’s body was found in a river, ripped open and with his body stuffed with stones in an attempt to weigh him down. This became almost signature of the killers. In 1798 they were arrested for the murder of a man named Langford in Kentucky whose body was found disposed of in the same way. These are the earliest murders that are known to have been committed by Wiley and Micajah, but some historians claim their atrocities started years earlier with kidnappings, rapes and murders. Some historians believe that they killed as many as 40 people during their life, and showed no distinction between killing men, women or children. It is believed that both men killed several of their own children with Big Harpe bashing his infants daughter against a tree because it’s crying upset him. It is said that Big Harpe confessed that was the only killing about which he felt remorse.

After their arrest for the murder in Kentucky they escaped in March of the next year and their spree began. They joined the group of bandits and river pirates at Cave-in-Rock on the Ohio river. After only a month they were forced out because of their brutality toward captured river boat passengers. It really speaks to their brutality that a group of bandits who routinely killed all the passengers of the boats they robbed were sickened by the two brothers. The last straw was when the Harpes had taken a prison, stripped him naked and tied him to the back of a horse. The horse was then blindfolded and forced off a cliff, both horse and rider were killed upon the rocks below.

After leaving the pirates they traveled through Tennessee and Kentucky leaving death in their wake. In August they took shelter at the cabin of Moses Stegall. They came to the cabin after they learned that Moses was not at home and his wife kept 40 dollars in silver hidden in the cabin. They showed up and asked if they might stay for the night. Mrs. Stegall agreed but told them they would have to share a bed with another guest, Major Love, who had arrived earlier. The men readily agreed. Major Love did not survive the night. The next morning Mrs. Stegall informed them that breakfast would be late because she was having problem quieting her infant child. The brothers offered to watch the child while she finished cooking and she agreed. After the meal she commented on what a good job the men had done in quieting the child. When she walked to the cradle she found that it’s throat had been slashed. When she began screaming they used the same knife to slash her throat. They then set fire to the cabin and left.

Fleeing the cabin, the Hapres encountered two men whom they accused of starting the fire and arrested, shooting one in the head and beating the other one. The death of Mrs. Stegall and the baby was the final straw for the community. A posse was quickly formed that included Moses Stegall, John Leiper, John Thompkins and four other local men. Tompkins was , according to legend using a rifle loaded with powder that had been given to him by Big Harpe himself a few days earlier. It is said this was the rifle that brought Big down. The posse came upon the outlaws camp but Micajah and Wiley fled leaving their wives behind., Big was riding a horse stolen from the Stegall farm and Wiley disappeared into the brush on foot. The posse went after Big Harpe but only Tompkins had a horse fast enough to keep stride with him. Leiper attempted and missed a long range shot but his gun jammed before he could get off a second shot. He traded horse and gun with Tompkins and went after Harpe. Micajah knew leiper had not had time to reload so he stopped his horse to aim for a good shot. Leiper fired a shot from his borrowed gun that pierced the outlaws spine. Mortally wounded he still eluded his capture for another half a mile before dropping his weapon and being pulled from his horse.

There are different accounts of exactly how Big Harpe met his end. Some say he was shot in the head by Leiper and then beheaded by Moses Stegall. Others say Stegall cut off his head while he was still alive. Some say he prayed for forgiveness, others say he died unrepentant. However he died his head was removed and placed at the crossroads that has been known as Harpes head since in Kentucky.

Little Harpe escaped and for awaile rejoined the river pirates in Cave-in Rock that were lead by Samuel Mason. Four years after the death of Big Harpe, Little Harpe killed and beheaded mason and attempted to claim the reward on his head under an alias. After collecting the reward money someone recognized him and he was immediately arrested. In 1804, he was tried and found guilty in a court in Greenville, MS and sentenced to die by hanging. After his death he was beheaded and his head placed on the Natchez Road. The path of destruction of the Harpes had finally came to an end.

The Harpes traveled with three women as their wives. The women were believed to have originally been kidnapped by the brothers and bore them many children. Although the two outlaws had a penchant for killing their own children, some did survive and there are probably descendants of them living today. Many Harpes changed their name due to the reputation of the two killers. Wyatt Earp is even believed by many to be a descendant although there is no known proof

The Harpes stand out not only due to their brutality but also to the fact that they appeared to kill as much as for pleasure as for gain. They were killers of opportunity and would kill and rob their victims when the chance arose. Mostly though they killed for fun and revenge against anyone who slighted them. While the modern media makes much of the ills of society today, serial killers are nothing new. As evil as the modern killers are, Big and Little, Micajah and Wiley, deserve their spot right along side them.


Stanford awards for my writing


 

Kimberly Gray Is Published In The Ranks Of Stanford Who’s Who

 

TORONTO, ON, CANADA,   August 16, 2012 /Stanford Who’s Who/ — With over three decades of professional experience in the communications and publishing industries,Kimberly Gray is an author who has consistently displayed the passion, vision, and dedication necessary to be mentioned among the elite. As a result of her phenomenal body of work, Kimberly has earned recognition in the exclusive network of prominent professionals with Stanford Who’s Who.

Although she has been writing for several years, Kimberly has spent the majority of her professional career in the advertising and communications field, working on global accounts in the roles of broadcast producer, account supervisor, print producer, and communications manager. It was not until about seven years ago that she decided to start sharing her writing work with the world, having since been the recipient of editor’s choice awards and poet of the year as well as self-publishing three books which include a novel and two poetry collections.

Kimberly’s novel is entitled, My Life as a White, Female Drug Dealer, which tells the story of Sky, who was caught up in the life of a drug dealer and addict and lived to tell her tale. Bringing readers into the world of spiritual, mental, and physical insanity, violence, and consequences that Sky lived through, the book takes people on a journey of loneliness, self-medication, hopelessness, and fear. The redeeming quality of the story is that it lets people know that they are never alone, no matter how hard their life may become, and that there is always hope that they can climb up from the hole and get back on solid ground.

Also working in the world of poetry, Kimberly published Unnecessary Poetry and More Unnecessary Poetry, both books with 30 poems from the incredibly imaginative mind of the author. These sensational collections of creative verse take readers into the boundless imagination of her mind, into places that were previously unknown and are sure to pique the interest of all who take the journey.

Overcoming numerous obstacles over the course of her life, Kimberly serves as an inspiration to all, proving that the only thing that can stop someone lies within their own mind. She has persevered through endless waves of adversity to become a successful advertising and communications professional as well as an accomplished author who continues to create. Evidencing her remarkable reputation in the writing field, Kimberly is a member of the Canadian Authors Association.

To visit Kimberly’s website click here

To view more information on Kimberly Gray click here

Browse the Stanford Who’s Who Business Social Network

 


I can’t remember


Journal entry 2078

i can’t remember

so much i have learned

by just being turned

nothing is real

i unable to feel

mortals who killed

in torture were skilled

in my last gasp of breath

by choking blood to my death

changed to centuries past

viciously moments have last

i grew quick and sharp

while the air was dark

i am living in the dark

quickly skilled and sharp

it has been forever in time

since a victim of crime

santos my master and savior

crafted my relentless behavior

he trusts in my perfection

for it grew from his injection

still i ponder days back then

death my antidote freed those men

to everyone i remain a stranger

caution prevails sensing my danger

seconds he sucked me to life

as still a child, he made me his wife

i struggled to gain my poise

santos formed me in a twitch of noise

the years that followed he taught me well

reading instincts from scrolls of hell

i journal many an event

to remember where i have went

still i forget i remain

no memory i am insane

my life thrives in the knowing

remove the guesswork to where i am going


Do Women have Nocturnal Orgasms, ‘wet dreams?’


Do Women have Wet Dreams?

Absolutely!

So why a hub about women and Wet Dreams? Because many women aren’t aware as to whether they do or do not have wet dreams. And the many women that do have them, better known asNocturnal Orgasms or Emissions, most, keep it under the covers, sort of speak. Then there are those who have never had one and others who do but are unsure given the severity or intensity of the orgasm.

My own experiences as a woman, not until after childbirth, had me bedazzled because no one ever talked about female wet dreams and I knew I was having them. So I privately did some reading and found out some interesting facts.

I thought this content could shed some light for both sexes regarding female wet dreams as this video shows you many women are unclear about the entire subject matter. So let’s dive in, shall we;

What is a female wet Dream?

Wet dreams typically occur in males during their prepubescent and teenage years. Though they usually taper off as males mature. Some may experience them in adulthood.

Wet Dreams are generally defined aserotic dreams that culminate with an orgasm. They are very commonly associated with nocturnal emissions. An involuntary ejaculation that occurs when one’s asleep.

We now know women experience these wet dreams also, not as common or often as men.

When a female experiences a wet dream, the vagina becomes lubricated as she becomes sexually aroused in her dream. However, less liquid is produced by females, leaving less evidence she has had a wet dream.

Women can have wet dreams from the age of 14 for the rest of her life. Your body responds to sex asleep the same way it would if you were awake. There is a fortunate increase in involvement as the dream progresses.

Females and wet dreams

First and Foremost female wet dreams are not rare nor harmful, but perfectly normal

Actually women who experience these dreams, wish they could have them more. Wet dreams and fantasy’s are a way for us to explore the forbidden.

A means for us to explore our sexuality without actually acting on it.

We don’t hear or talk very much about female wet dreams primarily because it is much more common in males, with a greater focus on male sexuality both in science and people in general.

It is also perfectly normal for a woman to not have an orgasm in her sleep or know she has had one.

It’s noteworthy to mention, a female wet dream cannot be directly compared to that of a males.

Women rarely ejaculate fluid at the point of orgasm (there are exceptions-however, that’s another Hub someday) like men.

But women do have nocturnal orgasms, just not as frequently as men. Women who do have orgasms during sleep, usually have them several times a year.

Some History and Stats-The Facts

In 1953, Alfred Kingsey, the famous sexuality researcher, found that nearly 40% of the 5,628 women he interviewed experienced, at least once, a wet dream by the time they reached 45 years of age.

A smaller study in 1986, in the Journal of Sex Research, found that 85% of the women who experienced nocturnal orgasm had done so by the age of 21.

Some even before the age of 13.

Who has Wet Dreams?

40% of women have at least one wet dream by the age of 45. This compares to males at 80%.

It does not mean you lack in sex or have an overactive sex drive.

Sometimes a show or movie that arouses you may trigger this dream. I suggest you watch it again, curl up with a Teddy between your legs and see what happens.

Fewer than 10% of women compared to 50% of men report having wet dreams more than 5x a year.

Men often experience their first orgasm during a wet dream, where women rarely have an orgasm except by sex or other means first.

 

Why do wet dreams occur?

Doctors are not 100% sure why wetdreams occur but there are some arguable theory’s.

  • while asleep the body is actually experiencing what it is dreaming

  • for males, due to a build up of sperm and need to ejaculate

  • testosterone drugs increase the number of wet dreams

  • according to web.md, during an 8 hour period males will get an erection 6-8 times and females will lubricate the same number of times

  • once asleep the body goes through checking test of sexual body parts

 

When do wet dreams occur?

 While we are sleeping, our bodies enter a state known as REM ‘rapid eye movement’. This period can last from a few minutes to a half hour.

 This is the point to which sleepers have the most vivid dreams.

 Wet dreams most often occur during this REM sleep.

How often do wet dreams happen and are they safe?

There is no average number of how often wet dreams occur. Some have reported having these every few months while other women more rarely. There are also those (much fewer) who have reported having wet dreams every few days.

There are some 60 % of women who will never experience a wet dream at all.

Interestingly enough, it is a known fact that women who sleep in longer have more wet dreams than women who don’t. This due to the fact there is more time to allow for REM sleep.

Lastly, wet dreams are completely safe and cause no harm or effect to any part of your body in a negative way. If anything they are extremely healthy for the mind and body and overall feeling of personal sensuality.

So………..

I hope tonight you eat well, have a full tummy, watch a favorite movie with Brad Pit or Ron Jeremy, whichever your preference, tuck in early, don’t forget the Teddy, set your alarm for an hour later in the morning, think erotic thoughts, and hope for the best.

Sweet Dreams my Female Friends.


Bathe


Bathe

Bathe

Bathe in the smugness of others

Flirt if it is a must to interact

It’s of no importance

You’re the task-at-hand

You’ve grown unnoticed

Then uglier with greed

Witness the competition

Try to entrap your ego

You easily spot the crazy ones

By the sheer fact they choose a straw

No children to neglect here

Let’s say good-bye

Yes the crime has been noted

My finder’s fee is large

I must take your sport

Standing tall in this sudden crowd

Emotions clear by the hair on your head

Let’s speed dial the band

They fall distinctly and lightly weak

Pains one to watch

When they claim better

No rhyme in a rhythm

Wicked to beat

Yet smelling sensational

My ink fades to blot

Noticing blood in the water

The victim laughs knowing a drop

Will create clouds in the wetness

Maybe just bad teachers

Or stubborn to be taught

Ovulation dictates my choices

Knowing you have been a mother

Without a daughter to be seen

Spaghetti’s and Sprite

Meals eaten continually

Run and win to kill

Maybe being dirty

Will take you back to Paris

I parked and bored

Some guess this never to be proved

Third Cup is next to scatter

I’m not at all impressed

Fingernail tips so black

Same color as my cousin

Let’s go let’s go let’s go

Where can I bathe I have to know.



Originally posted on MorgEn Bailey's Writing Blog:

Bailey’s Writing Tips podcast ‘short stories’ episode number 14 was released today. This is a monthly series tucked in between hints & tips or red pen critique sessions.

With the occasional exception, these are the flash fictions that have appeared on my blog as ‘Flash Fiction Fridays’, reading out three per fortnight. Today’s are Her reflection calls her Tess (925 words) by Kimberly Gray, The Picture (418 words) by Will Macmillan-Jones and Sacrament (831 words) by Travis Eaton.

I don’t critique them but simply reading them out and I hope you enjoy this format.

The podcast is available via iTunesGoogle’s FeedburnerPodbean (when it catches up), Podcasters (which takes even longer) or Podcast Alley (which doesn’t list the episodes but will let you subscribe).

***

Kimberly possesses such a strong desire to reach people.  To reach them in a capacity people will trust she is sincere. …

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Originally posted on MorgEn Bailey's Writing Blog:

Welcome to Flash Fiction Friday and the thirty-eighth piece of flash fiction in this series. This week’s is a 925-worder by poet and article writer Kimberly Gray.

Her reflection calls her Tess

And it was her reflection that she spent most of her time with now. Suppose it had been this way longer than she cared to admit. Just the mirrors changed.

Reflections are funny things. Take a mirror for example, and you’re in its frame. Naked, no make-up, hair pulled back on a short cut shag rug in gray, completing the picture is a rose crystal chandelier, ever so fragile, dangling above your head.

What details strike us? What colors illuminate? How much light do we notice? Are there details in the mirror? What is behind us?

Familiar Routines

Her tiny frame was misleading, even to the two men escorting her from home, and taking her coat once…

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His veins turned to Velvet


 

Feeling no pain

lost and lonely, scared and confused

It was clear he had nothing to lose

I was bleeding, enjoying the pain

Ecstasy spilling, right from my vein

But velvet became of his iron life

I was turning, right into his wife

As we became one

Became as one

His bite so sharp, with a slithered sound

I swear to God, I had been found

Feeling faint as I became his

Veins our fortress, like two little kids

Wild and turning, it had begun

No other mortal, would see me become

He was velvet, soon as he felt

My reception, at the state I dealt

Fearless wanting, more of his venom

Breathtaking gorgeous, I studied him

The more I did, the more I bled

My heart beating fast

Unknown if I would last

Yet a fame of fortune

Kept me from succumbing to run

And so I died

Blood trails my guide

He in velvet veins

Me turning insane

Immortal I was seeing

A gift of a new being

From fangs white as snow

Why me, I shall never know

That was then, but here is now

And someone best tell how I allow

A vamp of velvet

Got me so private

It was my turn, to bite back

It was my turn, to see black

To taste the velvet underground

To discover what he too once had found

I bit and sucked with all my might

Feeling his submission and lack of fight

It was final, I was not prey

Predator I did become today

Feeling no pain

 


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